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Healthy Habits for Stress During the Holidays

Places to go, people to see, gifts to buy, food to make….. Oh MY! Join us at this interactive workshop and learn how to manage stress during this holiday season.

Healthier Bartlett Nutritional Challenge: 10 Stress-Busting foods to add to your diet!

Date: October 25th

Time: 10:30-11:30

Location: Bartlett Library, 5884 Stage Rd, Memphis, TN

Earlier Event: October 19
Essential Oil Experience
Later Event: October 26
Essential Oil Experience